ထမင္းျပင္ဆင္ျခင္း

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ql&SDxrif;taMumif;a&;&&ifawmh tawmfav;udkrsm;ygw,f/ ql&SDrSm xrif;u 60% ygygw,f/ a,bk,stm;jzpfMunhf&ifawmh bmrS xl;jcm;rlodyfr&Sdygbl;/ 'gayrJh &laxmifhtrsdK;rsdK;u Munhf&ifawmh awmfawmfudk pdwf0ifpm;zdkh odyfaumif;ygw,f/
t"duusus ql&SD xrif;udk jyKvkyf&wmuawmh tajccHtcsuf 2 csufaMumifhyg/
1/ rykyfrodk;bJMum&SnfcHatmiftwGuf&,f/
2/ uapmfazgufjcif;wdkh twGufyg/

xrif;qdkwmuawmh Armvdkt,ltqt& tjyifrSmMumMumxm;&if odk;oGm;wwfygw,f/bmaMumifhvJqdkawmh room temperature aMumifhyg/ 'gaMumifhMumMumtxm;cHzdkhtwGufbefeDum (vinegar) eJh a&may;&wmyg/

xdkhtwlyJ raw fish - ig;tpdrf;awGtwGuf seasoning vinegar (&Smvum&nf + qm;+oMum; wdkhu ig;rSm&SdwJh ydk;tawmfrsm;rsm;udk owfay;yD;awmh trdkifedtufqpfwrsdK;udk xkwfay;ygw,f/ tJ'Dtufqpfuawmh *syefvdk (umami)vdkhac:ygw,f/ pm;oHk;olawGtwGuf t&om(5) rsdK;udk xkwfay;ygw,f/ tao;pdwfodcsif&ifawmh EncyclopediarSm&SmMunhfedifygw,f/

ql&SDqefuawmh txl;ojzifh short grained trsdK;tpm;jzpfygw,f/qDavsmfatmifjyefqdk&&ifawmh qeftwdk(odkh)qeftyk vdkhac:rvm;bJ/ qdkuf(t&G,ftpm;uawmh qefwaphu0.065gm &SnfyD;awmh qefwaygifrSm qeftaphaygif;1700 ygygw,f/ *syefqefayghAsm usaemfwdkhqefu qeft&SnftrsdK;tpm;jzpfygw,f/

short grained qefuawmh olhrSm ap;uyfwJhoabm (sticky) &Sdygw,f/ xrif;[map;uyfaer,fqdk&if olrSm El;nHhaysmhaysmif;wJht&om&Sdygw,f/ wu,fvdkhom rap;uyfbl;qdk&if t&om[m ajcmufuyfuyfeJh qefrmrmeJh jyKvkyfxm;ovdkjzpfaeyD;awmh ausmufcJvdkrsdK;jzpfaewwfyD;awmh t&omvJr&Sdygbl;wJhAsm/

qeftopfeJh ta[mif;uawmh csufwmjcif;vJuGmygw,f/ qeftopfuawmh a&trsm;MuD;xnfhjyD;csufvdkhrjzpfygbl;/ a&udkcsifhcsdefyD;csufwmydkaumif;ygw,f/

ql&SDqeftrsdK;tpm;awGuawmh trsm;MuD;ygyJ/ 'gayrJh pm;vdkhvJaumif;r,f? aps;vJoufomr,fh trsdK;tpm;udk az:jyay;vdkufygw,f/

1/ NISHIKI RICE
2/ ICHIBAN RICE